Child Therapy

Adolescent Therapy doesn’t have to be just talk therapy. It can use a variety of expressive modalities to explore themselves, family life, challenges, and other issues. A mindful meditation Mindsight approach developed by Dan Siegel called, “The Wheel of Awareness” can support an adolescent's ability to develop strong and positive relationships with others as they are getting to know one’s self. Skills that develop through the this meditation practice are insight, empathy, and integration while directing our attention to our individual inner and outer worlds that support a healthy mind.

Child Therapy (ages 6-10)
Currently ALL Sessions are Virtual

"Play" is the language of a child. Children learn through play, express feelings through play, and work out issues in play. An extensive variety of toys in my play room supports their expression of feelings, challenges, or what is important to communicate about their lives. My work with children focuses on trauma and attachment. Play Therapy provides a way to help children address and work through the trauma. Children can find their strength internally and find resources in their world through play as they work through their trauma.

Sand Tray
Is a medium that is used to provide a safe container for feelings and experiences that words cannot express.